Lift Weights Faster 2 Review

liftweightsfaster2Lift Weights Faster 2 is an e-book marketed by Jen Sinkler. She is a well known health and fitness editor, writer and personal trainer with more than 10-years of experience in the industry. Jen was a member of the US National Women’s Rugby team for many years. Jen Sinkler was also a United States Olympic Weightlifting coach for some time. She holds numerous certificates in weight training such as kettlebell and crossfit. All these qualifications and experience of Jen led her to develop one of the most effective weight training programs of all time – Lift Weights Faster 2. This article provides a comprehensive review of Lift Weights Faster 2.
The program comes with more than 130 conditioning workouts, which contains 225 different exercises. Jen’s clients come from all walks of life. This is why she has added such a variety of workouts in the program. The program is highly customizable to match the needs of anyone who purchases the program. The core of the program is in making use of highly effective weight training workouts to lose weight fast. All these workouts are scientifically proven to boost your chances of losing weight fast and effectively. The program comes in vivid details with how-to-do descriptions, photos and videos demonstrating the exact way to perform the workouts. The product comes with so many other bonuses that are important for anyone who plans to lose weight fast. You will receive the below mentioned items when you purchase the Lift Weights Faster 2.
. The Lift Weights Faster Manual, which is downloadable as step-by-step guide. It contains five to thirty-minute workouts that are full gym workouts and body weights.

. The Conditioning Workout Library that contains information about the equipment your need to complete the program.

. An Exercise Glossary that contains a collection of high definition pictures that illustrate 225-exercises.

. An Exercise Video Library that helps you walk through extensive workout regimens.

. A Challenge Tracker that helps track your results and progress. This tool will help keep you motivated at all times.

. A One Year Free Membership to, where you can analyze your problem areas and get assistance from the experts.

. Special Bonus – This is another important part of the program. Jen has arranged for Diane Sanfilippo (New York Times’s Best Selling Author) to write a detailed nutrition guide for you. You can learn about the right eating habits to match the workout regime you have chosen. This nutrition guide offers access to top-rated meal plans, recipes, menus and shopping lists.
If you decide to purchase the e-book, you should be able to follow through for at least three months with the program for best results. The majority of members who joined the program has been able to build muscle and lose weight in the shortest possible time.
The advantages are:

The program guarantees results in a short time, easy to follow workouts, 60-day money back guarantee, quick download once the payment is sent and the program can be performed at the comfort of your home or office.
The Disadvantage is:

You need to buy an additional set of equipment to perform some of the exercises in the program. A dumbbell and a kettlebell is recommended at first.



Who Exactly Is Jen Sinkler


If you keep up with the fitness community lately, you will see a large amount of buzz around one woman. This woman is Jen Sinkler. While you may have heard her name, there is a good chance you know very little about her. Instead, you likely know that she played rugby, is in great shape, and is motivating people around the world.

Sinkler is a 36 year old woman with an impressive sporting past. She played for both sevens and fifteens on the American women’s national rugby team. In the ten years she was active as a player she also participated on different regional teams.

She started as a fly-half and quickly worker her way up to captain on several different teams. She earned herself MVP honors, was regularly a top scorer, and was a force to be reckoned with upon the field. Scoring particularly well in the years 2002-2004, she appeared in a number of publications including the New York Times.

After retiring in 2006, Sinkler went on to become an editor at a major fitness publication. From 2003 until now she has been features in many different publications for her advice, routines, and goals in the fitness industry. In 2013 this got her listed as one of the top experts to follow on twitter.

In the present, Jen Sinkler writes for both major publications and her own website. She covers a large variety of topics, all related to health on this website. From the paleo movement to crossfit, she is truly knowledgeable of the entire fitness industry.

Jen_sinkler_4Beside her websites, Sinklers latest project is an ebook series about weight lifting. This series focuses on general fitness rather than weight loss. Promotion of athleticism is one of the many pursuits that she feels are undervalued in the current fitness community. Within her books, she attempts to promote general athleticism.

Jen also finds herself offering coaching certifications through several different programs. These programs are all used in training her personal clients. These clients also train through a special bio-feedback process that is designed to maximize their results. Some of these clients are even Olympic weightlifters.

There continues to be great interest into both her personal fitness and her training methods. There is rarely a period of six months that goes by without Jen appearing in a publication or being added to a list of trainers.

250x250LWF2-1With an attitude that fitness is the goal rather than the journey, her methods focus on each individual. This attention to each person has made her one of the most sought after trainers in the USA. Still, she keeps to small groups that she can easily give the best possible experience.
To answer the earlier question, Jen Sinkler is fitness at its best. She is a consummate athlete and has been throughout her entire life. With a dedication to ensuring fitness is accessible to everyone, she has revolutionized so many different fitness industries. A recognized leader in the fitness community, she is helping grow and shape the fitness community.